Showing posts with label Brandywine Valley Boomers. Show all posts
Showing posts with label Brandywine Valley Boomers. Show all posts

Wednesday, April 10, 2013

101 Chicken Recipes for Baby Boomers on Social Security


The administration has put into play a change that will affect all baby boomers headed toward an inflation protected retirement.  The budget released Wednesday backs replacing the Consumer Price Index (CPI-W) to a variant known as the “Chained CPI.”  This is reported to slow the growth of the social security benefits to present and future beneficiaries.  The administration says that it is a more accurate measure than the current formula, put in place in 1974, to offset the effects of inflation on the benefits.  They claim that the CPI-W is not a good measure and the revised “Chained CPI” would take into account price increases of goods, and peoples behavior toward purchasing lower priced goods, or less of them.   This bi-partisan conversation over the past few years should put Baby Boomers and Seniors on notice that your benefits are going to be reduced over time.  It is hard to predict how a behavior based index could perform, as it has no history.  The Wall Street Journal recently reported, according to the labor department, that the “Chained CPI” would follow the pattern on the historic CPI-W, but in back-testing, falls about 5% less in benefits from 2002-2012.  Does not seem like a lot, until you take the compounding effect into consideration for those that will live past age 85.  The administration is estimating that it will reduce benefits $180 billion over a decade. 
Why do you need 101 Chicken recipes?  The “Chained CPI” is set up to assume that when a consumer is faced with the choice of a high priced item, or a item that has increased in price, they will always choose the lower priced good or service.  So, on your trip to MegaMarket in 5 years, when you see a prime rib selling for $14.99 per pound, to combat the effects of inflation, you are going to bypass that delicious aged prime rib, and opt for the split breast of chicken selling for $3.99 per pound!  Always.  Every-time, every-day!  I expect the Perdue family is pretty excited at this new proposal, and at least for the consideration should be handing out a thick recipe book to all baby boomers heading to claim social security!  The effect on your retirement plan?  You need to make certain that you understand and outpace the rate of inflation.  Historically, the rate averages about 2.8% per year.  Or better understood, a dollar next year only purchases, $0.97 of product and services.  Ten years from now, that dollar buys $0.80 of goods, and twenty years from now, $0.60 of goods.  If we are tied to a “chained CPI” estimated to reduce the inflation rate index by 5% , twenty years from now you have $0.58 of buying power.  If you cannot change this, at least understand it and plan for it. 
I agree with the position of the AARP, telling administrators and congress that Social security cuts are not, and should not be the focus of deficit reduction.  The oldest and poorest Americans will feel the full effects of a “Chained CPI.” 

I cannot advise baby boomers enough about the fight for CPI, and at least understand CPI as it relates to planning for a healthy and happy retirement. 

And if you do not want to listen, I have a recipe for you.  This is my favorite “ Superfood” chicken recipe that includes Apples, Goji Berry, Kale, Olive Oil!  Stay Healthy! Stay Organic!

INGREDIENTS

·                                 1 cup apple, such as Gala or Golden Delicious, cored, peeled, and chopped
·                                 1/4 cup goji berries or cranberry (goji can be found at Wegmans and Whole foods)
·                                 2 teaspoons grated fresh ginger root
·                                 2 tablespoons brown sugar
·                                 2 tablespoons cider vinegar – pure organic
·                                 1/8 teaspoon salt
·                                 4 large boneless, skinless chicken breasts (6 ounces each), trimmed of excess fat
·                                 4 slices prosciutto, trimmed of excess fat
·                                 2 tablespoons olive oil, divided
·                                 1 large bunch kale (about 10 ounces), chopped


PREPARATION


In a small saucepan, place the apple, goji berries, ginger, brown sugar, vinegar, and salt. Bring to a boil, then reduce to a simmer and cook about 20 minutes, until most of the liquid has evaporated and a thick chutney starts to form. Remove from the heat and set aside. 

Heat the over to 400° F. Wrap each chicken breast in one slice of prosciutto. Heat a large, oven-safe skillet over medium-high heat. Add tablespoon of the olive oil. Add the chicken breasts and cook 1 minute, turning once to brown the prosciutto. Transfer to the over and bake 10 minutes, or until the chicken is cooked through. 

In a second large, oven-safe skillet, warm the remaining olive oil over medium heat.  Add the kale and cook 1 to 2 minutes, turning often, until the kale starts to soften. Slide the skillet into the over and bake 5 minutes, or until the kale starts to crisp. Remove both skillets from the oven and place the chicken and kale on plates. Top with chutney and serve immediately.

ENJOY and STAY INFORMED!  Only 100 more recipes to find!

Tuesday, May 15, 2012

A Tribute to Carroll Shelby

I spent the day yesterday on the radio, as well as putting a show together for Sunday to pay tribute to a great American Icon, Carroll Shelby.  I had the honor and privilege to meet Carroll Shelby in 2000, at the SAAC event in Lime Rock, CT.  My family has been involved in racing since 1904, and my love of Mustangs and high performance Fords has put me on the best race tracks in the country.  Along the way, I met some great folks, including Carroll Shelby.  He can be credited with turning Baby Boomers into muscle car enthusiast.  He put the world on notice in 1965 that an American company was dominating world racing, beating the majestic Ferrari.  His legend continued with great cars like the GT350 and GT500 Mustang's.  His icon will always be the Cobra.  In the more recent past, I tried to convince the Shelby group to get some great organic coffee in the  product offerings for the Shelby Signature Foods.  A program Carroll wanted to have to raise money for his foundation that supports children, education, and legacy of his name.  I have spent many weekends on the track with some of the original Team Shelby drivers, as well as all those great folks who have preserved the great cars of the 1960's.  I went to many of the SEMA shows to see and talk with Carroll Shelby about the new design mustangs, and even while in his late 80's he always had his head in something faster.  Baby Boomers all recognize that they had some of the greatest cars in the 1960's and a lot of that go-power came from the great Carroll Shelby.  Yesterday, Rick Jensen and I spent an hour in the afternoon talking about great history, great cars, and took some listeners calls about old Fords, and about a great man, Carroll Shelby.
Who else could give you some driving pointers?  Thanks Carroll

Thursday, January 5, 2012

Retire Smart in the Brandywine Valley

Great information for the Baby Boomers in the Brandywine Valley, aka Brandywine Boomers!  Everyday, 10,000 baby boomers are facing retirement in this country.  B. Michael Shanley, President of the Brandywine Valley Advisors Group, will be your host for many programs aimed at helping boomers in retirement!  This is one of those!  A blog that will spotlight issues, make recommendations, introduce local people and events, as well as get you connected with all that is important to Brandywine Boomers!

 This Sunday, January 8th, RetireSmart! Radio Show will premier at 10:30 AM on WDEL 1150 AM.  Michael takes some time to discuss the many challenges in today's retirees. His focus is on the shortcomings in long-term income planning, tips on Social Security, and some questions to ponder if you do not have a retirement income plan!
He will also be hosting three Savvy Social Security Workshops at the Brandywine Executive Center on Concord Pike,Wilmington DE,  January 10th and January 17th at 6:30 PM. The January 12th date is fully booked.  For more information on the workshops,  please call 484-881-8899.  Brandywine Boomers can attend one of the many workshops that will be offered in 2012, in Exton, West Chester, Chester Springs, Glen Mills, Malvern, and Wilmington DE, please check back on this blog for more information!
Michael has an all star lineup of guest for this year, including Rosemarie Kosmalski, Pubic Affairs Specialist from the Social Security Administration, YMCA directors from Wilmington and West Chester, local chefs, local wine experts, local business owners, and professors from Villanova, UPenn, and University of Delaware.  For more information, www.RetireSmartRadio.com
Have a Great Day Brandywine Valley Boomers!
B. Michael Shanley